Strength And Conditioning Coach Job at LIFT PERFORMANCE in Concord

Overview

Job Title: Sports Performance Coach (Part-Time or Full-Time)

Location: LIFT Performance – Concord, MA

Start Date: ASAP

About Us

LIFT Performance is a premier training studio dedicated to helping athletes and adults perform at their best. We specialize in 1-on-1, semi-private, and small group training with a focus on speed, strength, conditioning, and injury prevention. Our clientele includes high school, collegiate, and adult athletes looking for customized, thoughtful, and high-energy training that gets results.

Position Overview

We’re looking for a dynamic and knowledgeable Sports Performance Coach to join our growing team. This role is ideal for someone passionate about athletic development and coaching athletes of all levels — from youth to elite. The ideal candidate is professional, motivated, and committed to delivering top-tier training while helping build a strong community and culture at LIFT.

Responsibilities

• Design and lead strength & conditioning sessions for athletes and active adults (1-on-1, semi-private, and small group).
• Track athlete progress and adjust programs based on performance, recovery, and schedule.
• Provide hands-on coaching focused on proper movement mechanics, injury prevention, and peak performance.
• Communicate effectively with clients, parents, and teammates.
• Contribute to a positive, professional, and engaging training environment.
• Occasionally assist with content creation, events, or education if desired.

Preferred Schedule Availability

• After-school hours (3–8 PM weekdays), some mornings or weekends a plus.
• Flexible based on candidate’s strengths and availability.

Qualifications

• Bachelor’s degree in Exercise Science, Kinesiology, or a related field (preferred but not required).
• NSCA-CSCS, NASM-PES, or similar certification (or working toward it).
• Prior experience training youth, high school, or college athletes strongly preferred.
• Strong knowledge of speed development, power, plyometrics, and strength training.
• Comfortable working in a collaborative and adaptive coaching environment.
• Energetic, coachable, and passionate about helping others succeed.
• Competitive hourly pay ($30–$35/hr based on experience).
• Opportunities for performance-based bonuses.
• Continuing education support.
• Access to facility for personal training or own workouts.

Additional Details

• Seniority level: Entry level
• Employment type: Full-time
• Job function: Education and Training
• Industries: Wellness and Fitness Services

Note: This description retains the original job information and structure while removing non-essential boilerplate statements.