Ladgov Corporation
Respiration-Focused Yoga Instructor
Ladgov Corporation, J B P H H, Hawaii, United States, 96860
Respiration-Focused Yoga Instructor
Location: Pearl City Peninsula (PCP) Compound, Naval Special Warfare Command Work Schedule: Two sessions per week between 7:00 AM and 10:00 AM, Monday to Friday. Overview
The Respiration-Focused Yoga Instructor will provide weekly yoga classes to enhance the physical and mental well-being of active-duty military personnel. This role is integral to improving the resilience, recovery, and overall performance of Navy Special Warfare Group 8 (NSWG-8) personnel. Responsibilities
Deliver two 1-hour yoga sessions weekly for military personnel, tailored to their physical and mental needs. Teach breathing techniques, postural coherence, and neuromuscular patterning to improve posture and autonomic regulation. Adapt classes to individual students' needs and modify exercises to prevent injury. Maintain a safe, supportive environment and monitor students for signs of injury, adjusting poses as needed. Record and report student attendance and progress. Stay current on yoga research and trends. Collaborate with Human Performance Program (HPP) staff to develop and implement yoga programs. Provide course outlines for those unable to attend due to scheduling conflicts. Qualifications
500-hour Registered Yoga Teacher (RYT 500) through Yoga Alliance. Certification in Emotional Freedom Technique (EFT) and Reiki Master through The International Center for Reiki Training. Experience with Postural Restoration Institute (PRI) techniques for yoga. Experience working with military personnel, preferably in Special Operations Forces (SOF). Strong communication, interpersonal, and organizational skills. Ability to work independently and as part of a team.
Location: Pearl City Peninsula (PCP) Compound, Naval Special Warfare Command Work Schedule: Two sessions per week between 7:00 AM and 10:00 AM, Monday to Friday. Overview
The Respiration-Focused Yoga Instructor will provide weekly yoga classes to enhance the physical and mental well-being of active-duty military personnel. This role is integral to improving the resilience, recovery, and overall performance of Navy Special Warfare Group 8 (NSWG-8) personnel. Responsibilities
Deliver two 1-hour yoga sessions weekly for military personnel, tailored to their physical and mental needs. Teach breathing techniques, postural coherence, and neuromuscular patterning to improve posture and autonomic regulation. Adapt classes to individual students' needs and modify exercises to prevent injury. Maintain a safe, supportive environment and monitor students for signs of injury, adjusting poses as needed. Record and report student attendance and progress. Stay current on yoga research and trends. Collaborate with Human Performance Program (HPP) staff to develop and implement yoga programs. Provide course outlines for those unable to attend due to scheduling conflicts. Qualifications
500-hour Registered Yoga Teacher (RYT 500) through Yoga Alliance. Certification in Emotional Freedom Technique (EFT) and Reiki Master through The International Center for Reiki Training. Experience with Postural Restoration Institute (PRI) techniques for yoga. Experience working with military personnel, preferably in Special Operations Forces (SOF). Strong communication, interpersonal, and organizational skills. Ability to work independently and as part of a team.