Assistant Strength And Conditioning Coach Job at Perseverance Strength and Condi

Assistant Strength And Conditioning Coach

The Pennington School is seeking a motivated and dedicated Assistant Strength Coach to support the Head Strength Coach in delivering high-quality strength and conditioning programming for our athletic teams. This coach will play a key role in helping student-athletes safely and effectively complete their training sessions, while also monitoring and fostering a positive environment in the fitness center during open gym hours. This is an excellent opportunity for an aspiring strength and conditioning professional to gain hands-on experience within a structured program while receiving training and mentorship from our Head Strength Coach.

Responsibilities

• Assist the Head Strength Coach in leading and supervising TPS athletic teams during scheduled strength and conditioning workouts.
• Monitor the fitness center during open gym hours to ensure safety, proper equipment use, and adherence to school policies.
• Learn and apply the school’s training system, including progression and regression of movements to fit individual athlete needs.
• Provide encouragement, motivation, and support to student-athletes to foster performance development and confidence.
• Maintain a clean, organized, and safe training environment.
• Serve as a positive role model, promoting TPS’s values of sportsmanship, discipline, and teamwork.

Qualifications

• Passion for strength and conditioning, athletic development, and working with student-athletes.
• Strong interpersonal and communication skills.
• Ability to learn and implement coaching progressions and regressions under the guidance of the Head Strength Coach.
• Reliable, punctual, and committed to fostering a safe and positive training environment.
• Previous coaching, athletic, or fitness experience is preferred but not required.

Requirements

• Must be available during scheduled hours: Monday–Thursday: 2:30 PM – 5:30 PM, Weekends: 2:00 PM – 4:00 PM (as scheduled, except during school breaks such as Spring and Winter Break).
• Must successfully complete a New Jersey Board of Education background check prior to employment.

Compensation: $25/hour

Benefits of the Role

• Direct mentorship and training from the Head Strength Coach.
• Hands-on experience coaching multiple sports and athletes at the scholastic level.
• Opportunity to develop coaching skills in a structured and supportive environment.