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5 Tool Performance

Strength & Conditioning Coach Job at 5 Tool Performance in Westwood

5 Tool Performance, Westwood, MA, United States, 02090

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Who are you? We are a baseball player development center with about 18K of new facility space and a large gym that needs to be built out. Our client focus: occasional elementary schoolers and primarily middle school, high school and college players who are looking to get to the next level whether it be D1, D2 or D3 colleges or training to make a JV or Varsity team in High School.

Our goal: to observe the small details in form, in discipline and in how to build our athletes into better performers. The strength and power generated has to be converted to reaction time, balance, stability, core strength, lateral movement patterns and speed. We have several former pros who work with our crew and we need weekend warriors who can drop in early and train our athletes. Our culture is serving the obsessive athlete who wants to compete and perform at their optimal levels on field for baseball.

We need a strength coach who understands how to build strength, power and speed training, mobility, agility drills, focus on small and large muscle groups. We have notable collaborations with outside organizations across the US and it is a great opportunity to expand your own knowledge and network with our ventures.

Benefits/Perks

  • Career Advancement Opportunities
  • Flexible Scheduling: primary hours 3pm-9pm Monday- Friday and/ or weekend days 9am-3pm if possible or create your own schedule
  • Competitive Compensation if you perform
  • Continuing Education

Job Summary

We are seeking a Strength & Conditioning Coach who can prioritize Baseball focused needs like strength, speed, agility and mobility yet understand how strength and power play a defining role in everything we do. As a Strength & Conditioning Coach, we would like someone who will perform fitness assessments, movement screens, design customized training programs, develop the athletic prowess of primarily baseball players (and other sports) and provide insights on injury prevention.

Responsibilities

  • Perform fitness assessments to understand each client’s current fitness level
  • Improve athletic performance of clients, ensure reduced injuries with solid communication
  • Create individualized/customized and group workout programs with specific goals and training routines
  • Demonstrate proper techniques on how to use equipment safely
  • Ensure that all gym safety standards and procedures are followed
  • Manage a book of clients with professionalism: consistent engagement, communication and delivery
  • Market to new sources, organizations, schools and colleges
  • Manager of a new Gym- long term goal: build a team of trainers and manage your team
  • Create different pathways/ identify creative ways to working out
  • Designing a new gym

Qualifications

  • High school diploma/GED required
  • College Education preferred
  • Current NCAA personal trainer or fitness instructor certification, NCSF-CPT certification desired
  • Knowledge of physiology, exercise technique, and body mechanics is preferred
  • Kinesiology backdrop
  • First aid and CPR certified
  • Versed in nutrition is an added asset
  • Positive, motivating, and effective interpersonal communication skills
  • Excellent organizational and time management skills
  • Creative, amiable, responsible, engaging, intelligent, capable, leadership qualities, consistent communicator, can sell and market.
  • Baseball, Football, hockey background with a sport team background- creates a better understanding of individual and team development.
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